Hey there and welcome to Our Mindful Time! My name is Dana and I am so thankful that you have found our page. I am a mum of three young children (1, 3 and 10) I am a book lover, country music fan and passionate about all things child development and empowering parents on their parenting journey. As a mother and child therapist I know the struggle of parenting

What

How

Why

As a professional deeply committed to child development, I blend evidence-based therapeutic strategies with practical, playful approaches that parents can easily apply in their daily lives. My mission is to support other parents with the tools they need to thrive throughout their parent journey.

At Our Mindful Time, we offer a variety of resources designed to make a real difference in your parenting journey:

Therapy Sessions tailored to the needs of your child and family.

Digital Products like workbooks, guides, and sensory-friendly tools to help you create a supportive home environment.

Online Courses and Memberships (Coming Soon!) that empower parents to become confident advocates and effective supporters of their neurodivergent children.

Whether you’re looking for guidance on managing meltdowns, creating routines, or simply finding ways to connect more deeply with your child, I’m here to help. Together, we can build a brighter, more connected future for your family.

Let’s take this journey together! Feel free to explore my site, dive into the resources, and reach out if you have any questions or would like to work with me directly.