Our Mindful Time

Supporting the mental health and wellbeing of parents and children

Customisable and flexible solutions to cultivate emotionally intelligent children.

Equipping parents with practical strategies and insights to inspire growth, build resilience, and deepen connections with your child.

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Welcome!

Hey there and welcome to Our Mindful Time! I’m Dana, a child therapist with a passion for empowering parents to better support their neurodivergent children. With years of experience in helping children and families navigate the unique challenges of neurodivergence, I’ve seen firsthand how small changes in approach can lead to big transformations in connection, confidence, and harmony at home.

As a professional deeply committed to child development, I blend evidence-based therapeutic strategies with practical, playful approaches that parents can easily apply in their daily lives. My mission is to support other parents with the tools they need to thrive throughout their parent journey.

At Our Mindful Time, we offer a variety of resources designed to make a real difference in your parenting journey:

Therapy Sessions tailored to the needs of your child and family.

Digital Products like workbooks, guides, and sensory-friendly tools to help you create a supportive home environment.

Online Courses and Memberships (Coming Soon!) that empower parents to become confident advocates and effective supporters of their neurodivergent children.

Whether you’re looking for guidance on managing meltdowns, creating routines, or simply finding ways to connect more deeply with your child, I’m here to help. Together, we can build a brighter, more connected future for your family.

Let’s take this journey together! Feel free to explore my site, dive into the resources, and reach out if you have any questions or would like to work with me directly.